Do Positive Affirmations Really Work? (Video)

Today’s topic: affirmations? What are they, and do they work? We’ll answer all these questions today on Today Is That Day. Affirmations are important and you need to be using them. Why? They work.... 
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10 Ways To Develop Your Inner Strength With Yoga & Meditation

Yoga and meditation isn’t just for hippies, new-age types, or models and movie stars, despite what you may think. You don’t have to be super flexible or naturally mellow to benefit from either... 
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How To De-Stress INSTANTLY With These Stress Management Techniques

Stress is out there, ready to take you over and bring you down if you don’t utilize proper stress management techniques. You can’t really prevent it, especially because it often sneaks up on you. Things... 
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Affirmations and Books That Inspire Me…

I just finished recording a new set of affirmations for the next level of Centerpointe and thought I would share them here for anyone who’s interested. I also included the books that I’ve been... 
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Animal Shelters – How To Stop Killing Healthy, Adoptable Pets in 10 Easy Steps

A Guide from the No Kill Advocacy Center and Nathan Winograd Source - http://www.examiner.com/animal-shelters-in-san-francisco/animal-sheltering-101-turbocharging-your-adoption-program title: Animal Sheltering... 
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What We Say Vs. What We Mean – Are Bad Words REALLY Bad? (Video)

Today’s topic: bad words. What We Say Vs. What We Mean ? They say sticks and stones will break our bones but words can never hurt us? Is that really true? Find out in this edition of Today Is That Day! So... 
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New Puppy 101: 10 Things You Need To Know

Getting a puppy is in a way like having a child. You are taking responsibility for another being… this puppy is completely reliant on you for it’s survival. That’s a big job, but you’re... 
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