Comments on: Million Dollar Body Challenge #1

By: eddie

eddie — Thu, 18 Feb 2010 23:21:01 +0000

Discipline is a tough one sometimes and I agree with you; if you have enough motivation you'll get the job done! For me, it was feeling comfortable with my body and being healthy. I dropped like 30 pounds and got in shape. It was a total lifestyle change!

By: CNA Training

CNA Training — Tue, 16 Feb 2010 21:55:51 +0000

Thanks for sharing this wonderful resource. I am going to motivate myself to shed those extra pounds I always wanted to !

By: shaun

shaun — Tue, 08 Dec 2009 12:06:23 +0000

Great post mate.
Back when i first started working on getting my male abs i weighed over 280lbs of pure fat now i weigh under 210lbs of pure muscle.
Yes it did take me nearly 6 months to achieve it but the rewards of my hard work are there for everyone to see.
I have set up a website telling my story pop over and take a look male abs

Shaun.

By: shaun

shaun — Tue, 08 Dec 2009 12:05:26 +0000

By: aaron

aaron — Thu, 10 Apr 2008 18:48:40 +0000

Steve,

Wow, that’s a great level of fitness that you attained back then!

In the beginning, we tend to be much more motivated, but then our lives get in the way and things start tapering off. That’s what I love about the interface that this challenge is based on – it has built in accountability. Even for people who want to ignore their accountability to others, most people tend to be able to keep their eye on the money!

By: Steve

Steve — Thu, 10 Apr 2008 15:19:13 +0000

“They are not motivated enough to do what it takes to attain the level of fitness that they desire.”

Great point. I did tons of lifting and training in high school/college and worked my way up to 275lb bench press, weighing only 170lbs. It’s all about how far you’re willing to push yourself, and sadly, most people are afraid to push themselves at all.

By: aaron

aaron — Thu, 10 Apr 2008 15:15:23 +0000

Thanks, Maria! I was always looking for new and exciting ways to do stuff when I was a personal trainer, and this challenge definitely brings some cutting edge stuff to the process. I am very excited for myself as well as the participants. It’s going to be grand fun!

By: Maria - Never the Same River Twice

Maria - Never the Same River Twice — Thu, 10 Apr 2008 15:03:39 +0000

This is awesome stuff, Aaron. You not only know how to think big, you know how to help others ACHIEVE big!!