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	<title>Today Is That Day: Mind, Body, Spirit, Wealth. &#187; Visualization</title>
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		<title>Letting Go</title>
		<link>http://www.todayisthatday.com/letting-go/</link>
		<comments>http://www.todayisthatday.com/letting-go/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:00:42 +0000</pubDate>
		<dc:creator>Maryanne Comaroto</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[avoiding negative influences]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[Doing it Differently]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[eliminating negativity from your life]]></category>
		<category><![CDATA[how to mind]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.todayisthatday.com/?p=1871</guid>
		<description><![CDATA[There are so many things you are attached to . . .  so many ideas you have about who you are, what you stand for, and how people will remember you. You are attached to your identity, your beliefs, your thoughts, your relationships. You are attached to all the things from your past . . . your [...]
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]]></description>
			<content:encoded><![CDATA[<p>There are so many things you are <a title="&quot;How To Get Out Of Your Own Way&quot;" href="http://www.todayisthatday.com/how-to-get-out-of-your-own-way/">attached</a> to . . .  so many ideas you have about who you are, what you stand for, and how people will remember you. You are attached to your identity, your beliefs, your thoughts, your relationships. You are attached to all the things from your past . . . your upbringing, your education, your family life, your work history. No one can take those things away from you. But what if you decided to let them go of your own volition? Think about it: all your attachments, all the ideas you have about the world, your life, yourself . . . suddenly fading in to the background and finally disappearing into nothing.</p>
<h3>Let Go Of Your Past</h3>
<p>The story you tell about how you had a rough start because you were always sick as a kid. The idea that you were a challenging child, or an easygoing child. That you were bright, or <a title="&quot;Creative Destruction&quot;" href="http://www.todayisthatday.com/creative-destruction/">creative</a>, or rebellious. The way that story developed into your current ideas about how you ended up the way you are. Do you think that is who you are, the culmination of those stories? What if you let that go, just let it all go? What if you let go of your attachment to that manufactured idea of who you are?</p>
<h3>Let Go Of Your Desires</h3>
<p>What if you let go of the idea that you&#8217;re a morning person, that you&#8217;re a cat person, that you&#8217;re a vegetarian. That you don&#8217;t like traveling, that you do like reading, that you prefer dark colors to pastels. That you&#8217;d probably find your soulmate sooner if you could lose that extra twenty pounds. That you wouldn&#8217;t crave a soulmate so much if you could just get a job where you made more money. That you wouldn&#8217;t crave <a title="&quot;Financial Freedom&quot;" href="http://www.todayisthatday.com/category/financial-freedom/">money</a> so much if you could just find your soulmate. That both your work life and your dating life would pick up if you just moved to a bigger city, a smaller town, a different state.</p>
<h3>Let Go Of Your Self Judgments</h3>
<p>That you need a faster computer, a newer car, or a bigger apartment. That you have too many sins on your slate to wipe it clean. That your lover will leave if you don&#8217;t start being more like what they want. That you need to slow down and enjoy life more. That you need to hurry up and <a title="&quot;How To Live The Life Of Your Dreams - Today (Video)&quot;" href="http://www.todayisthatday.com/how-to-live-the-life-of-your-dreams-today-video/">start making the most of your life</a>. That there is a way to measure how full your life is. That someone else can help you decide how to take those measurements.</p>
<h3>Let Go Of Your Fixed Ideas Of How Things Are</h3>
<p>What if you let go of your ideas about your favorite foods, your most comfortable jeans, or your happiest memory? Your proudest moment, your deepest regret, your most intense longing. Your dreams for the future, your fears for the future, your <a title="&quot;Manage Your Life By Managing Your Expectations&quot;" href="http://www.todayisthatday.com/manage-your-life-by-managing-your-expectations/">expectations</a> for the future. Your ideas about how other people are, which ones can be trusted, and which ones cannot. Your religious beliefs, your political stance, your ideas about whether or not you are a likable person.</p>
<h3>Letting Go Is Liberating</h3>
<p>The idea that who you are is a factor of where you grew up, who your parents were, and what kind of education you received. That things are getting better, that things are getting worse, that one brand name is better than another. All these attachments you have to all these ideas . . . what if you really, truly let them go? Even just for a moment? Collect everything you are and everything you think and just let at all go. What is left of you now? Can you see who you are after <a title="&quot;Why Your Sucess Systems Are Not Working&quot;" href="http://www.todayisthatday.com/why-your-success-systems-are-not-working/">letting go</a>? Now, let that go, too! It is amazing how liberating it is to keep practicing letting go.</p>

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]]></content:encoded>
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		</item>
		<item>
		<title>Homage to the Tangible and the Intangible Factors of Success</title>
		<link>http://www.todayisthatday.com/homage-to-the-tangible-and-the-intangible-factors-of-success/</link>
		<comments>http://www.todayisthatday.com/homage-to-the-tangible-and-the-intangible-factors-of-success/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 19:22:40 +0000</pubDate>
		<dc:creator>Aaron Potts</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[intangible success factors]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[success factors]]></category>
		<category><![CDATA[tangible success factors]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.todayisthatday.com/blog/?p=398</guid>
		<description><![CDATA[The term &#8220;I love it when a plan comes together&#8221; does not quite cover how successful I have been in my recent efforts, and the system that I used can be 100% duplicated by ANYONE looking for success! Back on June 16, 2008 I wrote the post The Winds of Change will sometimes Ruffle your [...]
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]]></description>
			<content:encoded><![CDATA[<p>The term <em>&#8220;I love it when a plan comes together&#8221;</em> does not quite cover how successful I have been in my recent efforts, and the system that I used can be 100% duplicated by ANYONE looking for success!</p>
<p>Back on June 16, 2008 I wrote the post <a href="http://www.todayisthatday.com/blog/the-winds-of-change-will-sometimes-ruffle-your-sails/"><em>The Winds of Change will sometimes Ruffle your Sails</em></a>, and in that post I made the public commitment that I would find a way to move to the east coast of Florida within 60 days in order to start a new business. <strong>We signed the lease on our beach-side condo 32 days later!</strong></p>
<p><span style="float: right;padding-left: 5px;padding-top: 5px"><br />
<span style="font-size: x-small"><br />
</span></span>We did not pull off such an impressive accomplishment by just sitting around hoping that it would happen, however. There were tangible, &#8220;real world&#8221; factors that went into our success, and there were intangible, impossible to predict factors as well. The point of this post is for you to realize that success does not come from sitting around wishing for it, but neither does it only come from working hard.</p>
<p><em>Success is most often a potent combination of your own efforts, as well as factors that you couldn&#8217;t possibly predict in advance.</em></p>
<p><span style="color: #ff0000"><strong>Tangible Success Factors</strong></span></p>
<p>As I indicated back in my <a href="http://www.todayisthatday.com/blog/the-winds-of-change-will-sometimes-ruffle-your-sails/">original post</a> when I stated my intention to move to the beach within 60 days, there were &#8220;real world&#8221; products and services that I offered up in order to make that happen. Despite my iron-clad belief that I would manifest whatever circumstances were necessary in order to achieve my goal, I still didn&#8217;t just sit around waiting for the success wagon to pull up in front of my house. <em>I went out there and chased the success wagon down!</em></p>
<p>I knew that coming up with additional funding was going to be critical to moving to a coastal area, and at the beginning of the journey (barely 1 month ago!), neither myself nor my girlfriend had any additional money outside of what our monthly bills were costing us.</p>
<p>So, rather than sitting around waiting for the success genie to drop a free ride into my lap, I actively went out and worked towards my goals:</p>
<ul>
<li><strong>I offered products</strong> &#8211; My own <a href="http://www.todayisthatday.com/products.html">electronic products</a> from 2 years of personal development work continue to be a source of value for all who have purchased them, and I leveraged that in order to help facilitate this move.</li>
<li><strong>I offered services</strong> &#8211; Although I have no interest in a career as a blog developer, I do have skills with <a href="http://www.todayisthatday.com/blog/blogging-and-writing-services/">WordPress</a>, so I offered those skills as a way to help other people out. 3 people took me up on it, to the tune of over $500 towards the cause. (<a href="http://maijakarinphotography.com/blog/">Maija Karin Photography</a>, <a href="http://www.privateernation.org/blog/">Privateer Nation</a>, <a href="http://powersharing.com/blog/">Power Sharing</a>)</li>
<li><strong>I offered discount memberships</strong> &#8211; My <a href="http://www.todayisthatday.com/pdp/">Personal Development Partners</a> site continues to be a source of inspiration and networking for the members, and also a store house of a ton of great self improvement and personal development information. The lifetime membership option there was taken advantage of by 3 of the members of the site. (<a href="http://scienceofenergyhealing.com/">Gia</a>, <a href="http://www.northstarmentalfitnessblog.com/">Dr. Hal</a>, and <a href="http://thethirtydayyear.com">Jeniffer Karas</a>)</li>
<li><strong>I did manual labor</strong> &#8211; Just because I&#8217;m a computer whiz doesn&#8217;t mean that I can&#8217;t get out there and work my butt off. I helped people move, I pulled weeds, I planted trees &#8211; heck, I almost got sun stroke one day. <em>I kept my goal in mind, however, and I didn&#8217;t let a bit of back-breaking work frighten me away from my goal!</em></li>
<li><strong>I sold things from my past that were not going to serve my future</strong> &#8211; Like most people, I had a ton of crap that I was holding onto, but never using. None of those things had anything to do with the business or the life that I want on the coast, so I just sold them on <a href="http://www.craigslist.com">Craigslist</a>. Not only am I free and clear from those things that I associate with my past, but now we don&#8217;t have to move them, either!</li>
</ul>
<p>You should note 2 very important things about the list of activities that I engaged in to facilitate this move:</p>
<ol>
<li><strong>I did not stick to any &#8220;one&#8221; thing</strong> as the solution to coming up with more money. I kept my options open and I took action in many different directions at once.</li>
<li><strong>I did not limit my options</strong> by &#8220;classifying&#8221; myself. I did everything from skilled technical work, to inspirational and empowering writing, to manual labor. Each and every one of those activities brought income to the equation.</li>
</ol>
<p><span style="color: #ff0000"><strong>Intangible Success Factors</strong></span></p>
<p>Despite the success of the &#8220;real world&#8221; efforts that I listed above, the intangible efforts were just as important to my success. There were things that were part of my success that I could not possibly have foreseen, and that was the result of 3 <strong>radically important</strong> things that I did <span style="text-decoration: underline">every</span> <span style="text-decoration: underline">single</span> <span style="text-decoration: underline">day</span> during the manifestation of my desires:</p>
<ol>
<li><strong>I <a href="http://www.todayisthatday.com/visionboard.php">visualized</a> what I wanted </strong>- Every morning, every night, and sometimes even during the day, I kept a picture in my mind of what I would see once I was living at the beach. Did it work? The condo that we signed a lease on is literally 300 steps from the sand. I could walk from my door to the sand with my eyes closed.</li>
<li><strong>I kept a sense of expectation</strong> &#8211; There were plenty of times over the last month or so that doubt wanted to creep in, but I never let it get a foot hold. I kept the attitude every single day not that it MIGHT happen, but that it definitely <em><span style="text-decoration: underline">WOULD</span></em> happen.</li>
<li><strong>I stayed focused on a specific goal</strong> &#8211; In the beginning, we actually had about a 20-mile stretch of beach that we were willing to live near as long as the house itself was close enough to the sand. After an entire day of looking at properties and making phone calls, however, we decided that it had to be either Cape Canaveral or Cocoa Beach, FL, which are collectively only about 8 miles of sand. Within 3 days of making the rock-solid decision that it had to be Cocoa or the Cape, we found our place 300 steps from the beach in Cape Canaveral.</li>
</ol>
<p><strong>Unforeseen Circumstances</strong></p>
<p>My visualizing, my sense of expectation, and the laser-focus on exactly what I wanted brought things into the equation that I could not possibly have foreseen:</p>
<ul>
<li>Advertisers that I had never even heard of before purchased ad space here at Today is that Day and also at <a href="http://www.fitnessdestinations.com">Fitness Destinations</a>. That was all bonus money for the housing fund.</li>
<li>Visitors to this site purchased affiliate products that have been advertised here for almost a year, yet had not had any new sales in many months. My commission on those sales went straight into the housing fund.</li>
<li>Some very generous readers who are also fellow bloggers made donations to the cause, and they know who they are, so I will just take this opportunity to thank them again! Each of the people who donate<br />
d are also paying members over at <a href="http://www.todayisthatday.com/pdp/">PDP</a>, so their continued generosity was a welcome and unexpected gift.</li>
<li>The person who owns the condo that we are moving into (thanks again, Renee!!) had the old tenant moving out the same day that we went to look at it, and she agreed that if we were willing to clean the place up, she wouldn&#8217;t charge us a deposit. We signed the lease with nothing but the 1st month&#8217;s rent. How often does THAT happen anymore???</li>
</ul>
<p>There were numerous other &#8220;synchronicities&#8221; that came into play as far as people helping us out, giving us guidance, or helping to keep us on track, and that in itself could be an entire wonderful story. I&#8217;ll stop there, because by now you should get the point that the unforeseen circumstances were just as much a part of this success as the &#8220;real world&#8221; efforts that were made.</p>
<p>The moral to this entire, joyous success story is that not only did I get what I wanted, but that I got it through a <span style="text-decoration: underline"><strong>combination</strong></span> of both tangible and intangible success factors. If you have been putting all of your faith in one system or the other, why don&#8217;t you try combining BOTH?</p>
<p>You might be shocked and amazed at the incredible results that you bring into your life!</p>
<p>By the way, if you are curious about the health and fitness business that is going to be one of the results of this success story, be sure to check out my profile over at <em><a href="http://www.todayisthatday.com/boundlesslivingchallenge.php">Bob Doyle&#8217;s 45-day Boundless Living Challenge</a>.</em> I&#8217;ll be discussing the entire journey and all of the awesome business details over there!</p>
<p>p.s. &#8211; I need to go pack, paint, and do maintenance on the house that we are moving out of and renting, so I&#8217;ll be &#8220;off the grid&#8221; for awhile. Look for the next post here at Today is that Day to be typed up from the beach! <img src='http://www.todayisthatday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>

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]]></content:encoded>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>An Ode to the Details, or, How to Sabotage your Success</title>
		<link>http://www.todayisthatday.com/an-ode-to-the-details-or-how-to-sabotage-your-success/</link>
		<comments>http://www.todayisthatday.com/an-ode-to-the-details-or-how-to-sabotage-your-success/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 14:57:50 +0000</pubDate>
		<dc:creator>Aaron Potts</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[exactly what you want]]></category>
		<category><![CDATA[know exactly what you want]]></category>
		<category><![CDATA[missing piece to the success puzzle]]></category>
		<category><![CDATA[sabotage your success]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[success puzzle]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.todayisthatday.com/blog/?p=397</guid>
		<description><![CDATA[Unless you know EXACTLY what you want, you might as well just shoot yourself in the foot, because hobbling towards success is all you are going to be doing unless you get 100% clear on exactly what you want to accomplish or achieve. It seems simplistic to say that in order to get what we [...]
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]]></description>
			<content:encoded><![CDATA[<p>Unless you know EXACTLY what you want, you might as well just shoot yourself in the foot, because hobbling towards success is all you are going to be doing unless you get 100% clear on exactly what you want to accomplish or achieve.</p>
<p>It seems simplistic to say that in order to get what we want, we need to first know exactly what that is, yet defining the exact details of our desires is often not as easily done as we think. Without a proper understanding of the specifics of our desires, it is very easy to end up wasting time as well as mental capital focusing our attention in the wrong direction.</p>
<p>The missing piece to the success puzzle is not so much having the opportunities to achieve success, but rather first knowing exactly what it is that we want. It is critical to not only have a &#8220;general&#8221; idea of our desires, but to also plug in the very specific factors that need to be present &#8211; or absent &#8211; once the desired goal has been obtained.</p>
<p>It is very easy once we have decided to make lifestyle improvements to then get caught up in the excitement of those improvements, and not perform our &#8220;due diligence&#8221; in order to determine precisely what our success will look like. Without knowing exactly what success entails, we will:</p>
<ul>
<li>Lack the ability to track our progress to see if we are moving towards our goal</li>
<li>Waste time focusing both physical and mental efforts on tasks that are not directly related to our specific goal.</li>
</ul>
<p>Some common examples include:</p>
<p><strong>The person who decides to lose weight</strong> &#8211; What exactly does &#8220;lose weight&#8221; look like? If you don&#8217;t know how much weight you want to lose, or what clothing size you are wanting to fit into, how will you know if you are making progress? How will you know which type of fitness program to get involved with? How will you even know when you have attained your goal?</p>
<p><strong>The person who wants to become wealthy</strong> &#8211; Well, &#8220;wealthy&#8221; to a homeless person is a few clean outfits to wear, the occasional shower, and a consistently full belly. What <span style="text-decoration: underline">exactly</span> is wealthy to YOU? You need to define a very specific lifestyle that defines what wealthy means in <span style="text-decoration: underline">your</span> mind, so that you can both work towards that goal, as well as measure your progress along the way.</p>
<p><strong>The person who wants a great relationship</strong> &#8211; Try to draw a great relationship on paper, and you&#8217;ll see that illustrating such a vague concept is challenging at best. Is it a romantic relationship? What type of intimacy are you looking for? What type of companionship do you want? What things are you NOT willing to have in that relationship?</p>
<p>The above are just some general examples in order to give you an idea of what I&#8217;m talking about here, but this same concept can &#8211; and should &#8211; be applied to every area of your life where you are looking to make improvements.</p>
<div><em>If you want success, you must not only define exactly what you want, but what you <span style="text-decoration: underline">don&#8217;t</span> want as well.</em></div>
<p>Why is it important to define what you don&#8217;t want in addition to the details about what you do? Simple: in order to keep from wasting time and energy on tasks, plans, or circumstances that are not in alignment with your preferred end result!</p>
<p><strong>Visualization</strong></p>
<p>One of the most effective (and proven) ways to get what you want out of life is to practice <a href="http://www.todayisthatday.com/visionboard.php">visualization</a>. In short, whenever you go somewhere enough times in your mind, you will eventually go there in the body as well.</p>
<p>If you use visualization in order to bring about positive changes in your life, how can you visualize effectively if you don&#8217;t know exactly what those changes are? Moreover, what happens whenever you effectively visualize something, yet when it arrives, it isn&#8217;t exactly what you wanted? You&#8217;ll have to go right back to the visualization drawing board!</p>
<p><strong>Productivity Practices</strong></p>
<p>The idea behind productivity practices is to achieve some desired end result. Sometimes it is something specific like a project that you are working on, while at the same time productivity practices can be used to effectively work towards positive lifestyle changes.</p>
<p>How do you remain productively working toward a lifestyle goal if you don&#8217;t know exactly what that goal is? How do you keep from wasting time on tasks that will not take you to your desired end result if you don&#8217;t know precisely what that end result is?</p>
<p><strong>Crunch Time</strong></p>
<p>When it comes down to the wire and you are getting very close to the attainment of your goal, you will find yourself needing to make critical decisions about how to move forward.</p>
<ul>
<li>Am I at my goal body weight? If so, what&#8217;s next?</li>
<li>Have I attained &#8220;wealth&#8221; as I define it? If so, what do I do with it?</li>
<li>Have I secured a wonderful relationship? If so, how do I keep it?</li>
<li>Have I {insert any other life goal here}? If so, what are my next steps?</li>
</ul>
<p>How can you know how to move on to a new goal in your life if you can&#8217;t even say for sure whether or not you attained the last one? What if you &#8220;sort of&#8221; got what you wanted, but sort of didn&#8217;t at the same time?</p>
<p>Do you then just settle for whatever you got, or do you reassess and then decide how to move forward? Either way, you can&#8217;t make that determination until you first determine whether or not you even attained your original goal.</p>
<p>All of these ideas about how to properly stay focused on success in order to then attain it share this common trait:</p>
<div><em>Success cannot be measured if it cannot first be defined.</em></div>
<p>How do YOU define success?</p>

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		<title>Why your Success Systems are not Working</title>
		<link>http://www.todayisthatday.com/why-your-success-systems-are-not-working/</link>
		<comments>http://www.todayisthatday.com/why-your-success-systems-are-not-working/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 15:40:58 +0000</pubDate>
		<dc:creator>Aaron Potts</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation music]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[success systems]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[visualizing]]></category>

		<guid isPermaLink="false">http://www.todayisthatday.com/blog/?p=388</guid>
		<description><![CDATA[If you have ever gotten frustrated at the fact that you haven&#8217;t yet achieved success in any given area of life, take an honest inventory of your efforts, and then be equally honest about whether those efforts are enough to get the job done. It&#8217;s easy to say that we are working towards something, and [...]
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]]></description>
			<content:encoded><![CDATA[<p>If you have ever gotten frustrated at the fact that you haven&#8217;t yet achieved success in any given area of life, take an honest inventory of your efforts, and then be equally honest about whether those efforts are enough to get the job done.</p>
<p>It&#8217;s easy to say that we are working towards something, and we may even feel that we are making a serious effort, but our efforts &#8211; like anything else in life &#8211; can become a habit, and habits are not always effective. One of the key components to success is to only spend time on practices that produce the desired results.</p>
<p><span style="float: right;padding-left: 5px;padding-top: 5px"><br />
<span style="font-size: x-small"><br />
</span></span>Despite our best intentions, we often get into the habit of continually doing things that do not bring us the results that we want, yet we do not realize it until we have expended a lot of time and energy. A mental checklist &#8211; or even a physical checklist &#8211; can help us to stay on track daily, maximizing our results, and minimizing wasted time and effort.</p>
<p>There are numerous success systems that people use on their road to greatness, and it falls to each person to choose and utilize whatever systems work best for them. However, no matter what system you choose, if you don&#8217;t use it properly and consistently, you won&#8217;t get the results.</p>
<p>Here are several popular success systems, and tips on how you can make sure you are using them effectively.</p>
<p><span style="color: #ff0000"><strong>Visualization</strong></span></p>
<p>Visualizing is basically the act of seeing yourself as being successful before you actually attain whatever success you are looking for. Visualization has long been held as one of the most effective and simple to use success systems, yet people often do not get results because they visualize ineffectively, or they do not visualize often enough.</p>
<p><strong>Effective visualization includes all of the following:</strong></p>
<ul>
<li>Feeling like you are actually in that present moment, rather than feeling like that moment is in the future. Visualizations are always in the <span style="text-decoration: underline">NOW</span>.</li>
<li>Feeling exactly how you are going to feel when that moment actually arrives. Don&#8217;t visualize a scene in your head as if looking at a painting or a picture. Make it real and make it enjoyable by feeling the feelings of actually being there.</li>
<li>Having a sense of 100% confidence and <strong>expectation</strong> whenever you visualize. You are not visualizing something that you <em>hope</em> is going to happen, but rather something that you <span style="text-decoration: underline">KNOW</span> is going to happen.</li>
<li>Visualizing frequently, preferably several times per day. The most effective times for visualization are when you are about to fall asleep at night, and when you first wake up in the morning. However, visualization can be done anytime, anywhere.</li>
</ul>
<p><strong><em><span style="color: #006600">Recommended Resources:</span></em></strong> <a href="http://www.todayisthatday.com/visionboard.php">Vision Boards</a>, <a href="http://www.todayisthatday.com/mindmovies.php">Mind Movies</a></p>
<p><span style="color: #ff0000"><strong>Affirmations</strong></span></p>
<p>Affirmations are basically the act of saying something over and over again &#8211; in your head or out loud &#8211; in order to &#8220;reprogram&#8221; yourself so you can attain whatever it is that you are affirming for. Unfortunately, saying something to ourselves that isn&#8217;t yet true sounds like a lie, so it feels like a lie, and we end up not believing it, and thus not getting very much out of it.</p>
<p><strong>Here are some ways to get the most out of your affirmations:</strong></p>
<ul>
<li>Say your affirmations out loud. We are all proficient at saying things in our head, but if that hasn&#8217;t been working, bring those statements out into the &#8220;real world&#8221;. Not only does that make your affirmations more effective, but it also helps you to realize how you truly feel about whatever it is that you are saying.</li>
<li>Say your affirmations in front of a mirror. Again, realizing how you feel about what you are affirming for will help you to overcome any self-limiting beliefs about it. Say it out loud and in front of a mirror so you can look yourself in the eyes when you do it. It&#8217;s hard to lie to someone straight to their face.</li>
<li>Say your affirmations in the present tense. Again, just as with visualization, you are creating something NOW, not in the future. <em>&#8220;I am so happy and grateful now that&#8230;&#8221;</em> as opposed to <em>&#8220;I will be so happy when&#8230;&#8221;</em></li>
<li>Say your affirmations many times throughout the day. Affirmations work by programming your conscious mind as well as your subconscious mind, so don&#8217;t be afraid that you&#8217;ll &#8220;overdo it&#8221; by affirming too often.</li>
</ul>
<p><strong><em><span style="color: #006600">Recommended Resources:</span></em></strong> <a href="http://www.todayisthatday.com/bmindful.php">BMindful</a>, <a href="http://www.todayisthatday.com/thinkrightnow.php">ThinkRightNow</a></p>
<p><span style="color: #ff0000"><strong>Meditation</strong></span></p>
<p>Meditation is probably one of the least understood success systems because &#8211; in essence &#8211; it means to just do nothing! You just sit there, and most meditative practices will have you not even thinking, let alone doing anything else. There are other types of meditation as well, yet all of them share the goal of having you free your mind so that it can let go of the day-to-day struggles, leaving you with clarity and peace of mind.</p>
<p>Clarity and peace of mind may not seem very valuable to someone who wants to be on the fast track to success, yet when you consider that 90%-95% of your life is controlled by your subconscious mind, the power of clarity and peace of mind becomes immediately apparent.</p>
<p><strong>Here are some ways to get the most out of meditation: </strong></p>
<ul>
<li>Make sure to let go of your thoughts when you meditate. If you are just sitting there thinking about all of your problems and all of the things that you have to do, you might as well just get up and go do them. You are not getting anything out of meditation if you are not letting go and letting your mind wander.</li>
<li>Make sure to stay awake. Many people cannot stay comfortable is a sitting up position for long periods of time, so they lay down to meditate. Although there are some meditations that can be used as you fall asleep, most meditations are supposed to involve conscious awareness, which you obviously don&#8217;t have if you&#8217;re asleep.</li>
<li>Meditate without having some definite purpose in mind, such as trying to think of a solution to a problem. Although meditating is an incredible way to resolve issues, if you give conscious thought to the problem during the meditation, all you are doing is engaging your conscious mind, rather than your subconscious mind. Instead, think of the issue that you want to solve very briefly before you meditate, release your attachment to finding a solution for it, and then start your meditation.</li>
<li>Look for answers and clarity unexpectedly, rather than immediately following your meditation. Meditation helps your subconscious mind to achieve focus and to find solutions, and sometimes that happens quickly, while other times it will take longer. If you consciously try to &#8220;rush&#8221; your subconscious mind, you will potentially shut down the entire subconscious solution-finding process.</li>
</ul>
<p><strong><em><span style="color: #006600">Recommended Resources:</span></em></strong> <a href="http://www.todayisthatday.com/meditationmusic.php">Meditation Music</a>, <a href="http://www.todayisthatday.com/guidedmeditation.php">Guided Meditations</a></p>
<p><span style="color: #ff0000"><strong>Attitude</strong></span></p>
<p>No success system in the world is going to help you if you don&#8217;t have your mind right. You can visualize, affirm, and meditate all d<br />
ay long, but if you don&#8217;t have an attitude of confidence, success, and expectancy, you will meet with limited results. Your attitude creates the very reality that you walk through every day, so create an environment that ensures your success by keeping your mind and your emotions focused on success, rather than failure.</p>
<p><strong>Here are some ways to get the most out of your own attitude: </strong></p>
<ul>
<li>Check your attitude as soon as you get up to start your day. Our dreams and/or our memories from the previous day can carry over into the new day. If those are positive, uplifting, and confident memories or feelings, then go with it. If not, then release any negativity before programming yourself for a new day by using affirmations, visualizations, and meditations.</li>
<li>Check your attitude frequently throughout the day. It&#8217;s easy to &#8220;fake it until you make it&#8221; when you don&#8217;t really feel like smiling or acting confident, but faking it will only get you so far. Negativity can creep back in without you even realizing it, so set reminders or cues to go off throughout the day that snap you back into a positive, confident mindset.</li>
<li>Check your attitude after a negative situation. If you get into an argument with someone, get stuck in traffic, get a negative message or piece of mail, etc., it can be very easy to fall into a feeling of gloom and doom. People who succumb to those types of feelings are not the kind of people who produce success. If you just got mad, sad, frustrated, or upset by something, now is the perfect time to go back to those affirmations, visualizations, and meditations.</li>
</ul>
<p><strong><em><span style="color: #006600">Recommended Resources:</span></em></strong> <a href="http://www.todayisthatday.com/positivityspace/">Positivity Space</a>, <a href="http://www.todayisthatday.com/manifestamiracle.php">Manifest a Miracle</a></p>
<p><strong>Conclusion</strong></p>
<p>Everyone wants whatever it is that they want out of life, but only a small percentage of the population are willing to <span style="text-decoration: underline">consistently</span> and <span style="text-decoration: underline">effectively</span> take action in order to get what they want.</p>
<p>If you have been struggling to attain your desires, why not pick a success system (or two or three), and consistently apply those systems over the long-term? You&#8217;ve got nothing to lose, and everything to gain!</p>

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		<title>Visualize Effectively by Skipping the Unnecessary Details</title>
		<link>http://www.todayisthatday.com/visualize-effectively-by-skipping-the-unnecessary-details/</link>
		<comments>http://www.todayisthatday.com/visualize-effectively-by-skipping-the-unnecessary-details/#comments</comments>
		<pubDate>Tue, 13 May 2008 15:00:54 +0000</pubDate>
		<dc:creator>Aaron Potts</dc:creator>
				<category><![CDATA[Positive Thinking & Affirmations]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[visualize]]></category>
		<category><![CDATA[visualize your way to success]]></category>

		<guid isPermaLink="false">http://www.todayisthatday.com/blog/?p=373</guid>
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		<title>The Top 3 Law of Attraction Secrets &#8211; Especially for Non-believers</title>
		<link>http://www.todayisthatday.com/the-top-3-law-of-attraction-secrets-especially-for-non-believers/</link>
		<comments>http://www.todayisthatday.com/the-top-3-law-of-attraction-secrets-especially-for-non-believers/#comments</comments>
		<pubDate>Wed, 28 Feb 2007 04:21:45 +0000</pubDate>
		<dc:creator>Aaron Potts</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[Visualization]]></category>

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			<content:encoded><![CDATA[<p>Well, if we were in the movie &#8220;Wayne&#8217;s World&#8221; I guess the appropriate phrase at this point would be&#8230; GAME ON!</p>
<p>Now that the <a title="Is the Law of Attraction the Perfect Scam?" href="http://www.todayisthatday.com/is-the-law-of-attraction-the-perfect-scam/">Law of Attraction</a> concepts have hit the mainstream, both the believers as well as the non-believers are coming out of the wood work.</p>
<p>A search on Google for the term &#8220;<a href="http://www.google.com/search?q=law+of+attraction&amp;ie=utf-8&amp;oe=utf-8&amp;aq=t&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a" target="_blank">law of attraction</a>&#8221; brought back well over 7 million results, although it also won&#8217;t take you long to find plenty of people who who think it&#8217;s all a bunch of nonsense. Check <a href="http://skeptico.blogs.com/skeptico/2007/02/the_secret.html" target="_blank">here</a>, <a href="http://skepdic.com/lawofattraction.html" target="_blank">here</a>, and <a href="http://www.webpublishingblog.com/the-secret-the-law-of-attraction-scam.htm" target="_blank">here </a>if you would like some examples.</p>
<p>Now, any regular readers of this blog know my views on this whole concept, and this post is not meant to discuss my personal ideals, but rather to plug some of these concepts into a typical life scenario to see if they actually hold water.</p>
<p>To that end, I picked 3 specific practices that are commonly used by the LOA (Law of Attraction) believers, who also call themselves &#8220;deliberate creators&#8221; since they believe that via these practices they can literally create their existence here on planet Earth.</p>
<p>So, whether you are a believer or a skeptic, if you truly feel that your point of view is the correct one, then you shouldn&#8217;t mind a little bit of close scrutiny to see if these concepts are worth considering.</p>
<p>If they are, then here are 3 possible ways to use them. If they are not worth considering, then you now have 3 great examples of the uselessness of these tools that you can use in your on-going crusade to debunk this whole affair. Here we go&#8230;</p>
<h3>Visualization</h3>
<p>One of the primary weapons of mass abundance that the teachers from the movie &#8216;The Secret&#8217; endorse using in order to invoke the law of attraction is visualization. In fact, Joe Vitale goes even further to say that you should use &#8220;holographic visualization&#8221; which is basically the art of both mentally and emotionally putting yourself inside your vision of success. You experience those moments so precisely in your mind that it seems that you are actually there.</p>
<p><strong>Proponents </strong>- From a believer&#8217;s standpoint, this type of visualization will send actual vibrations out from the visualizer into the Universe, and will in turn attract similar vibrations. Done consistently over the course of time with a high level of emotion and belief, and the vibrations will all coalesce into a series of circumstances, people, events, or inspired actions that will eventually lead to the visualizer actually being in the situation that they visualized.</p>
<p><strong>Opponents </strong>- People who do not believe in this concept simply say that there is no scientific basis for this idea, and that there is no way to prove that doing this will be anything other than a complete waste of time. They believe that if you want to have an experience in your life, you need to take whatever action is needed in order to marshal the resources that will allow you to have that experience.</p>
<p><strong>The Benefit for Non-Believers </strong>- Believers in the LOA do not need any further convincing of the validity of this practice. However, for non-believers, the act of visualizing has one very, very important side effect that has nothing to do with the Law of Attraction, and that benefit is FOCUS.</p>
<p>Even if you do not believe that some magic genie is ripping around town on a magic carpet finding ways to turn your daydreams into reality, any reasonable and logical person will agree that staying focused intensely and consistently over the course of time on any particular goal will bring about positive steps toward that goal.</p>
<p>Those steps may come in the form of financial or career maneuvers that will lead to the goal, or they may come in the form of the simple ability to keep from getting distracted by things that would normally take the person off track. Taking your eyes off the prize runs the risk of delaying or preventing the attainment of whatever it is that is being focused on.</p>
<p>A simple example of this is weight loss. It is a common belief that if you eat a lot of junk food, you will not have a body like a super model. If your goal is to have a body like that, and you consistently visualize yourself having that body, it is going to be <strong>very difficult</strong> for you to believe that scarfing down an entire pepperoni pizza all by yourself is a good idea.</p>
<p>Will your weight loss be &#8220;magic&#8221; or will it be a result of you continually taking part in healthy exercise and eating habits as a result of having a super model picture of yourself that is playing over and over again in your head? Well, once you have that super model body, who cares HOW it actually happened?</p>
<h3>Affirmations</h3>
<p>Affirmations come in many shapes and sizes, but in a nutshell, it is the act of writing down what you want to have in your life, and then repeatedly saying it either out loud or in your head for the purpose of changing your mental point of view regarding those desires.</p>
<p><strong>Proponents</strong> &#8211; Believers in the power of affirmation basically think that by continually repeating something to oneself, that thing will eventually become a reality. Where the LOA comes into this part of the equation is that the common belief behind conscious creation is that the vibrations that are sent out into the Universe are acted upon in order to bring our goals into existence.</p>
<p>However, as most people carry around years worth of self-limiting beliefs, the only vibrations they are sending out are those of NOT having whatever it is that they want. By consistently practicing affirmations, the vibration is changed to one of confidence and belief, thus attracting the object of desire.</p>
<p><strong>Opponents </strong>- Non-believers in affirmations once again cite the fact that there is no evidence to support the belief that anything less than taking action will bring about goal attainment. They may even go so far as to say that by repeatedly talking about something that you don&#8217;t have will actually only serve to make you even more convinced that you&#8217;ll never have it.</p>
<p><strong>The Benefit for Non-Believers</strong> &#8211; By repeatedly affirming that you want something, you assign the task of finding a way to bring that thing into your existence to your brain and your subconscious mind. In order to do this, thou<br />
gh, you must ask for solutions, not affirm non-existent realities. For example:</p>
<p>&#8220;<em>I am independently wealthy and I never have to work another day in my life.</em>&#8221;</p>
<p>vs.</p>
<p>&#8220;<em>How can I create a situation that makes me independently wealthy so that I never have to work another day in my life?</em>&#8221;</p>
<p>The first example stated something that wasn&#8217;t true, and by continually saying that statement over and over again, you may not activate the amazing power of your subconscious mind in order to help find a solution.</p>
<p>However, by continually <strong>asking </strong>yourself that question over and over again, your mind will be constantly looking for a solution as you go about your day to day business. Eventually &#8211; maybe sooner or maybe later &#8211; you will get slapped in the face with a great idea or the beginnings of a plan of action that will lead you to that life of riches and relaxation.</p>
<h3>Positive attitude</h3>
<p>This is probably the oldest and most well-known tool that is in the bag of tricks that believers in the LOA carry around with them. Long before today&#8217;s gurus were touting the power of positive thought, yesterdays authors and visionaries were extolling the benefits of this practice.</p>
<p><strong>Proponents</strong> &#8211; People who believe they can activate the Law of Attraction by living in a constantly positive state of mind will once again point to the power of their vibrations as the catalyst for attaining their desires. By staying in a constant positively-charged state of mind, they also maintain a constant positively-charged emotional state. In so doing, they will only attract vibrations that are in resonance with theirs, thus attracting &#8220;fuel&#8221; that will drive their machines of success. That fuel may come in the form of intense coincidences that are in line with their desires, or they may take the form of opportunities or circumstances that will eventually bring forth their dreams.</p>
<p><strong>Opponents </strong>- Non-believers in the power of positive thinking will say that just thinking about good things will do absolutely nothing to bring those things into your existence. They will point out the fact that everyone wants health, wealth, and happiness, so if just thinking good thoughts about those things was the key to having them, everyone would already be living happily ever after.</p>
<p><strong>The Benefit for Non-Believers</strong> &#8211; Having a positive mental attitude is something that can &#8211; and does &#8211; benefit everyone. Even if you don&#8217;t believe that your positive state of mind will help you to actually attract good things into your life, at a bare minimum, keeping a good attitude will help you to enjoy life more.</p>
<p>This could fall under the umbrella of what people call &#8220;managing their expectations&#8221; or it could simply be called being &#8220;mentally prepared&#8221; for any given situation.</p>
<p>For example, if your job is lame, and you know that it is lame, you can&#8217;t simply &#8220;think&#8221; yourself out of having to go there. However, by setting your mental set point to one of being prepared for the experience, you will help yourself to not be as miserable as you otherwise would be. On the other hand, if you just sit around thinking about how bad your job is, there is no way that you are going to see anything <strong>but </strong>how bad your job is when you get there.</p>
<p>Another example is finances. You could sit around thinking about how much you don&#8217;t enjoy watching prime time on your 19&#8243; television with bad reception because you can&#8217;t afford cable and a big flat-screen TV, or you could turn the situation around to actually be glad that you have that opportunity. In order to do so, just consider how bad it would be if you couldn&#8217;t even afford your own home or apartment, or if your electricity had been turned off because you couldn&#8217;t pay the bill.</p>
<p>You can apply that same formula to any situation in your life in order to receive the benefit of positive thinking. By simply taking on the habits of mentally preparing yourself for a potentially negative situation, or by showing gratitude for the fact that things aren&#8217;t worse (and they always could be), you will slowly but surely pick up the habit of being happy about situations that in the past made you miserable.</p>
<div><strong>Who Wins?</strong></div>
<p>Now that you have seen some common ways that the LOA is used by people to &#8220;magically&#8221; manifest the lives that they want, you should also see that there is really no magic to it. The same practices that the believers are using to bring success into their lives will help non-believers to improve their quality of life as well.</p>
<p>Also, there are 3 potential benefits that a non-believer gets from this whole process:</p>
<ol>
<li>All of this is completely free of charge. You don&#8217;t have to spend a dime to visualize, affirm, or to <a title="7 Ways to Become a Positive Person" href="http://www.todayisthatday.com/7-ways-to-become-a-positive-person/">keep a positive attitude</a>.</li>
<li>Each of the practices that were discussed will have a positive impact on your life, even if you are just using your copy of &#8216;The Secret&#8217; as a coaster or a Frisbee</li>
<li>What if it works? What if the Law of Attraction actually works, and you stumble upon that truth by practicing LOA techniques, even from a non-believers standpoint?</li>
</ol>
<p>After all, not only are these techniques free, but no one even has to know that you are doing them. How cool would it be to achieve some amazing success in your life without having to admit to anyone &#8211; even yourself &#8211; that you ever considered whether or not the magic actually works?</p>
<p>Something to think about&#8230;</p>

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