The 10 Most Dangerous Mistakes Men Make When Trying To Get Six Pack Abs

Six pack abs – they can make women instantly attracted to you, and guys envy you. Let’s face it, you would LOVE to have a six pack — but chances are that getting one has seemed hard and frustrating... 
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3 Tips To Lose That Belly Fat!

Today I want to give you my three best tips for losing weight around your midsection. By just doing these three things, you can easily lose weight and get closer to your goal of six pack abs. Tip #1: Control... 
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When one Door closes, another Door Opens!

Just in time for the New Year and all of the resolutions and fresh starts that come with it, this blog post is the official announcement that Today is that Day will soon be under new management, and I... 
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90 DAYS OF PAIN! in a little bitty box…

You know that scene in Disney’s ‘Aladdin’ when the genie says “PHENOMENAL COSMIC POWER…in an itty bitty living space…“? Yeah, that’s about where I am right... 
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Cross-Cultural Contamination, Volume 8

Cross-Cultural Contamination is a feature here at Today is that Day that shares content that I have written at other sites across the ‘net. Sometimes I write frequently elsewhere, and sometimes it... 
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Rave Reviews of P90X and the Discipline to Win

In all of my years as a personal trainer and a personal development writer, I have never been more convinced about a program’s ability to help people take control over their lives more than the P90X... 
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Million Dollar Body Challenge #1

There are a ton of reasons (excuses) why people don’t get in shape, but they all eventually boil down to one core concept: They are not motivated enough to do what it takes to attain the level of... 
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